Wellness Tuesday: Introductory Sound Therapy
Tue, Jul 07
|101 S Front St
Experience the calming tones of crystal singing bowls in this beginner-friendly introductory sound bath. Each 30-minute session includes a brief introduction, immersive sound experience, and reflection period designed to promote relaxation and renewal. No experience necessary.
Time & Location
Jul 07, 2026, 6:00 PM – 6:30 PM
101 S Front St, 101 S Front St, Albany, GA 31701, USA
Guests
About the event
Step away from the noise of daily life and experience the calming power of sound. This introductory sound bath offers a gentle, beginner-friendly opportunity to explore sound therapy in a peaceful and supportive environment.
Each 30-minute session includes a brief introduction to sound therapy, an immersive 20-minute sound bath using crystal singing bowls, and a short period for quiet reflection. Participants are invited to simply rest, breathe, and receive the experience.
Sound baths may help promote relaxation, reduce stress, quiet the mind, and encourage a greater sense of balance and well-being. No prior experience is necessary.
Come as you are and give yourself the gift of stillness.
Please bring a yoga mat, blanket, or pillow for comfort.
Tickets
Sound Bath session 1 at 6pm
Pause the world for a moment and enter a space of rest. Through the soothing vibrations of crystal singing bowls, this introductory sound bath invites you to breathe deeply, quiet the mind, and reconnect with yourself. Whether you are new to sound therapy or simply seeking a moment of peace, this experience offers a gentle doorway into stillness and renewal.
$15.00
+$0.38 ticket service fee
Total
$0.00